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Check us out on the web:... 13:51 DAY 2 TAPOUT XT STRENTH AND FORCE UPPER + ULTIMATE ABS XT getfitwithliza Views 60K 8 years ago Day 2 was pretty fun. Had to do with a lot of upper body, and then we did a bit of abs. Some of the workouts were kinda confusing... 1:55 TapouT XT Week 3 Day 2 Strength Force Upper and Ultimate Abs Review mmarecap Views 837 8 years ago Video blog reviewing Week 3 day 2's TapouT XT workout Strength Force Upper and Ultimate Abs Check us out on the web:... 1:51 TapouT XT Strength & Force Upper + Ultimate Abs W11D2 Brenda's BootCamp Views 175 8 years ago You will really feel this in your shoulders-have to say the hovering is not natural!! 2:04 Week 2 Day 2 Strength & Force Upper + Ultimate Abs mmarecap Views 276 8 years ago Video blog of TapouT XT strength & force upper ultimate abs. 1:12 TapouT XT Strength and Force Upper + Ultimate Abs Brenda's BootCamp Views 140 8 years ago You will for sure feel your abs in this workout, not to mention the burn in your arms!!!
49:20 Buns and Guns + Ultimate Abs - TapouT XT - Español Latino Tapout XT Views 47K 2 years ago 37:07 Ultimate Abs XT TapouT XT Subtitulos en español Yupi Tv Views 6K 3 years ago Buns and guns (gluteos y biceps) - Cardio XT - Competition Core - Cross Core Combat - Legs and back - Muat Thai - Plyo XT... 18:35 TapouT XT Ultimate Abs XT HDTV Amaury Moreno Views 2. 1K 3 years ago 1:18 Tapout xt Upper strength force + abs Day 14 365kingqueen Views 190 8 years ago This video was uploaded from an Android phone. 2:38 Tapout XT Strength & Force upper + UpperAbs Day #2 A Purpose Driven Wife Views 273 8 years ago Online Inspirational Board: Check out my blog:... Next
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Tapout XT is the home MMA style workout that can transform your body by helping you burn fat, build lean muscles, and shred your abs. There's no weights, no pull ups, and no gym membership required. Everything you need is included. With Tapout XT you can burn as much as 1, 200 calories per workout. All it takes is just 45 minutes a day for 90 days. The workouts in the Tapout XT system was created by pro trainer and MMA conditioning coach, Mike Karpenko. This MMA inspired workout plan will test both your muscles and your mind. The unique combination of MMA style moves along with intense cardio, strength, flexibility exercises will burn away fat and help transform your body. You'll get extreme results and be in the best shape of your life. The secret behind Tapout XT is called RIPP, short for Rapid Fire - Interval - Precision – Power. It uses explosive bursts of strike and kick combinations combined with targeted resistance and power training in the workouts. This helps fire your metabolism to burn fat and sculpt lean sexy muscles.
Almost every single move I did tonight I could look at my abs and tell myself that...
The 12 MMA inspired workout DVDs int he Tapout XT system are: Strength & Force Upper Plyo XT Cross Core Combat Competition Core Buns & Guns XT Yoga XT Sprawl & Brawl Muay Thai Ripped Conditioning Ultimate Abs XT Cardio XT Legs & Back Order the Tapout XT Extreme Training system today for just 3 payments of $39. 95 plus shipping and handling and get a free upgrade to express delivery. It comes with: 12 MMA workout DVDs Extra Strike Training DVD XT Extreme Resistance Band Tapout XT Training Leg Band Fitness Guide Nutrition Guide Plus as a special bonus you'll also receive these 4 free gifts with your order: Ultimate Abs XT DVD 10 day Slimdown Plan XT Workout Towel Workout Calendar
Collection by Thane Canada 48 Pins • 349 Followers TAPOUT® XT is HOT! This incredible system combines Exclusive Cardio, Strength, Core and Power Exercise With Challenging MMA Inspired Kicks, Punches and Throws to Take Home Fitness to a Whole New Level. It is a Body Shaping Technique that WORKS! SPECIAL OFFER: If you're unhappy with the shape you're in. If you lack motivation and energy, TAPOUT® XT is here to help you get a Total Body Transformation. "Come and Get It" and Take advantage of our 90 Day Money Back Guarantee.